Make this your best winter sports season ever! Join us for a fun, dynamic exercise program designed specifically to better your snow sport performance while decreasing your risk of injury. Two four week classes are being offered. Each 4-week class will develop ski and board specific muscles that get you ready for and more confident on the ski slopes. Instruction is provided by Casey Gleason, NASM certified personal trainer in conjunction with Biste Technologies, our local company that designs and fabricates ski and board functional movement training machines right here in town. Each registered participant will also receive an opportunity to try Snow Biste equipment as part of this class. Call to sign-up 775-741-9474
WHO: Everyone
WHEN: Tuesdays and Thursdays
SESSION DATES:
Session #2 10/31 – 11/28 the 11/23 class rescheduled to Tue 11/28
TIME: 4:30 p.m. – 5:30 p.m.
WHERE: Sierra Strength & Speed Performance Center – NEW LOCATION at NNJ – 1575 Linda Way #101, Sparks 89431 (off of Greg St)
DROP-IN: $25
SESSION COST: $200 / $110 Biste Client Pricing
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